SOLACE&YOU DECEMBER 2025
SOLACE&YOU DECEMBER 2025
Your December playbook to staying safe, informed and supported this festive season.
This edition equips you with practical tools to stay healthy in the heat, manage neighbourhood noise, protect your mental wellbeing, and confidently support GBV survivors throughout the busy December period.
DECEMBER SURVIVAL GUIDE: YOUR HEALTH, RIGHTS AND WELLBEING
SUPPORT AND GUIDANCE FOR A SAFER DECEMBER
WITH SOLACE YOU’RE NOT ALONE!
✅ NEIGHBOUR NOISE WARS. Know your rights and the correct processes when festive-season noise becomes too much.
✅ SUPPORTING GBV SURVIVORS. Learn how to recognise abuse, respond safely, and offer meaningful support during the holidays.
✅ HEATWAVE SURVIVAL GUIDE. Stay safe in extreme temperatures with quick, practical steps to prevent heat-related illness.
✅ MANAGING FESTIVE ANXIETY. Simple strategies to stay grounded, set boundaries, and protect your mental wellbeing in December.
💡 This December, protect your mental health, your peace, and your community — with Solace, you’re never alone.
NOISE WARS: YOUR RIGHTS DURING DEZEMBA
Understand your rights and the correct processes to handle excessive festive-season noise in your community.
BEYOND THE HASHTAG: SUPPORTING GBV SURVIVORS
Actionable advice to recognise abuse, respond safely, and support survivors with compassion and the right resources.
HEATWAVE GUIDE: STAY HEALTHY THIS SUMMER
Practical steps to prevent heat-related illness and keep your family safe during rising summer temperatures.
FESTIVE ANXIETY AND STRESS MANAGEMENT
Clear strategies to help you reduce stress, set boundaries, and maintain emotional balance through the holiday rush.
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