Health hub

Health hub

Educate and empower yourself with our health hub library. we’ve got all your health tips, updates, news & more available here.

Er24 Accidents

ER24: What to do if you're in an accident

I had a car accident—now what? Keep yourself and others safe. Here is what you need to know.
12 November 2020 | 2 minute read
Video
Er24

ER 24: Call 084 124 for emergencies

When someone's life is in danger, get emergency medical care with ER24.
12 November 2020 | 1 minute read
Video
Epilepsy Image

Epilepsy: Tips on what to do when someone suffers a seizure

What should you do when someone has a seizure? Get the lowdown on how to recognize epilepsy seizures and how you can help.
12 November 2020 | 1 minute read
Video
Water Safety2

Be water safety savvy this summer

As we head into the December holiday period, remember to stay water wise. Our Trauma Assist benefit includes emergency medical response.
3 November 2020 | 2 minute read
Video
Dealing With Emergencies

Dealing with emergencies

Dealing with emergencies is made easier with our Trauma Assist benefit. Watch our video to improve your knowledge and save a life.
3 November 2020 | 3 minute read
Video
Extra Square Imagery For Q3 Newsletter Feature 8 Cancer Screening

Early screening and testing for cancer can save your life

Live a healthier life through preventative care by performing cancer screening regularly.
19 October 2020 | 1 minute read
Article
Cpr

How to perform hands only CPR

This video demonstrates how to perform CPR. Learn some life saving techniques with this step by step tutorial.
12 October 2020 | 2 minute read
Video
Lady In Mask

Answering your questions about the Covid-19 Coronavirus

A series of short videos to help you understand the facts and debunk the myths associated with the COVID-19 Coronavirus.
30 July 2020 | 5 minute read
Video
Depression

Are you suffering from Depression, Panic or Anxiety

Questions you could ask yourself to assess whether your stress or anxiety may require some professional help.
17 April 2020 | 2 minute read
Article
Anxiety And Stress

The lockdown and situation with COVID-19 is making me feel very scared and anxious

Your feelings are entirely normal for such an uncertain and unsettling situatio
2 April 2020 | 1 minute read
Article
Covid19 If I Get Sick

COVID-19: Staying covered if you get sick

If you get the Covid-19 virus, you cannot go to work. It does not matter if you do not feel very sick. You must still stay at home or in hospital. Otherwise, you will be putting other people’s lives at risk.
31 March 2020 | 3 minute read
Article
Lts Feb 2020 Newsletter Banner Images Sized For Website Corona Virus

COVID-19: You cannot refuse isolation

If you are diagnosed with COVID-19, you will be told to go into quarantine. This means you have to stay in isolation (in a space by yourself) and may not come into contact with other people.
19 March 2020 | 1 minute read
Article
Labour Rights

Coronavirus (COVID-19) and your rights at work

The world is facing a health crisis with the coronavirus (COVID-19) outbreak, and every workplace has to help fight it.
19 March 2020 | 3 minute read
Article
Black Family

Tips on how to handle the coronavirus as a family

Some tips on how to manage the anxiety children may be feeling around Covid-19.
17 March 2020 | 1 minute read
Article
Sa Government What You Need To Know 1

Coronavirus - 4 precautions to avoid infection

12 March 2020 | 1 minute read
Article
Sa Government What You Need To Know

How Coronavirus spreads

The virus spreads when droplets get into your eyes nose or mouth.
12 March 2020 | 1 minute read
Article
Adobe Stock 187220917

Coronavirus - Fake news

Coronavirus is emerging in more countries around the world and there's currently no known cure. Unfortunately that hasn't stopped a slew of health advice, ranging from useless but relatively harmless, to downright dangerous.
12 March 2020 | 2 minute read
Article
Washing Hands Step By Step Screen 72Dpi 01

Coronavirus - Stop the spread with clean hands

A step-by-step guide on washing your hands in the most effective way
12 March 2020 | 1 minute read
Article