Fitness matters

Fitness matters
Improve your physical and mental health by moving those muscles
Former international athlete, Reece Turner shows you how to move your body everyday to get your heart beating and blood flowing. He is joined by his mom who is a qualified Pilates instructor.
Reece Turner
Reece Turner - Marketing Project Manager
16 July 2021 | 10 minute read
Recommended articles
Solace June Feature Image Funeral

SOLACE&YOU JUNE 2025

Smart legal tips, funeral planning tools, and Winter healthcare help — everything you need to protect what matters most.
Article
Solace June Feature Image Health Care

Your Winter Wellness Guide: Staying Healthy, Safe & Sane Without Breaking the Bank

Stay safe, healthy, and happy this winter with practical, budget-friendly tips for body, mind, and home.
Article
Solace June Feature Image Funeral

Are You Funeral-Ready? A Simple 7-Step Checklist for Every South African

A practical checklist to ensure your funeral cover, personal documents, and loved ones are fully protected when the unexpected happens.
Article
View our other information hubs