Search

Smart budgeting tools and professional support to help manage credit safely and avoid financial traps.

Caught between school fees and supporting ageing parents? Learn how Solace Financial Wellness helps South Africans manage debt, negotiate with creditors, and take control of their money — and their peace of mind.

In our latest edition of Legal&You, we are providing you with a free wealth checkup. With the end of the year fast approaching, why not take your free wealth checkup to understand your current position and start planning for your financial goals next year. There is no time like the present.

Consumer protection for Black Friday shopping sprees, spot diabetes red flags, are your policy beneficiaries up to date, and learn how to start 2026 financially fit.

The festive season can trigger intense stress and anxiety. Learn practical coping tools, boundary-setting tips, and discover how Solace's Mental Wellness Helpline supports you through December’s emotional pressures.

Review your funeral policies and beneficiary details, ensuring your loved ones are fully protected when it matters most.

Phones never sleep, and neither does stress. Discover how screen time, hidden costs, and silent symptoms damage mental health, and learn the early actions that safeguard your mind, family, and finances. How constant connection drains our mood, our money, and our families; and the small steps that protect your mental health (and your wallet).

Stay safe, healthy, and happy this winter with practical, budget-friendly tips for body, mind, and home.

Uncover the truth about cancer myths, learn how lifestyle choices impact risk, and explore early detection.

Most women’s health risks go unseen — until it’s too late. Here’s what you should know, and how to protect yourself.

South Africa's roads are considered some of the most dangerous in the world, with hit-and-run accidents tragically claiming lives and leaving others devastated every year.

Spot subtle diabetes warning signs, know when to screen, and follow simple, affordable steps to prevent complications.

We help you spot the red flags that could signal a possible mental health condition.