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Health Eating On A Budget

10 tips for healthy eating on a budget

Following a healthy diet comes with a range of well-known benefits, including lowering the risk of diabetes and heart disease, maintaining a healthy weight, and supplying your body with the necessary nutrients.
Article
Back to school

When should I start prepping for back to school season?

Plan ahead for your child
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Start saving today become a millioniare tomorrow

Why you should start saving today

The power of compound interest is often referred to as the eighth wonder of the world. In simple terms, it means that you earn interest on the interest you’ve already earned and reinvested into your savings or investment account.
Article
What is the snowball effect method

What is the snowball effect method?

The best strategy to pay off your debt
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Debt review

How to deal with creditors while you're under debt review

Here's what you need to know
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Interest rates and debt management

The interest rates of credit agreements and how to better manage your debt

The costs of interest can quickly become exorbitant. Read the pros and cons of the different types of interest and avoid any unnecessary debt.
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Main Feature Image November 2025 Solace

SOLACE&YOU NOVEMBER 2025

Consumer protection for Black Friday shopping sprees, spot diabetes red flags, are your policy beneficiaries up to date, and learn how to start 2026 financially fit.
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Christmas debt? Not this year!

Make sure you (and your bank account) are ready for the Festive Season with Legal&Tax by your side.
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Solace Feature 3

16 Days of Activism Against Gender-Based Violence

In South Africa, a woman loses her life to violence every six hours by her intimate partner, a stark reminder of the deep-seated crisis of gender-based violence (GBV). These numbers aren't just statistics; they represent lives cut short, families shattered, and communities left to mourn. As we approach 16 Days of Activism Against Gender-Based Violence, equip yourself and your community with knowledge of the rights and support available to break the cycle of abuse.
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Legal&You Newsletter September 2021

Since our last newsletter in August, we have received incredible feedback and suggestions on how we can provide our newsletters in a more meaningful manner.
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Testimonial June 2022 Feature

What the budget speech means for us

Very few of us take the time to sit down, and really consider what our country’s annual budget means. We take notice of the tax increases, and how much more our fuel will cost, and our tipple and smokes. We already make little calculations in our minds on how we will have to adjust our personal budgets to make ends meet.
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VideosView all
Avoid more debt

How to avoid starting the year off with more debt

Strategies to get you out of the debt trap
Video
Legal and tax tips

Legal&Tax Tips

Our Head of Legal Helpline, Michael Visser shares some helpful legal tips
Video

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Financial Wellness Advice

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Financial Wellness: Alternative Dispute Resolution (ADR)

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Financial Wellness: Overview

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Debt Counselling

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