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Unpacking NHI

What does universal health coverage mean for the man on the street
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Keeping Holidays Happy After a Divorce

Holidays are often associated with spending special time with family. However, one of the main challenges after a divorce is how and where your children will spend their school holiday time between you and your ex-spouse
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Providing for your children even after you’re gone

Leaving behind a life insurance policy, writing a Will and setting up a Trust provides financial support and protection for your children in the event of your death.
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Salt In Your Diet

Research has shown that a high salt (sodium) intake is linked to increased blood pressure (hypertension) which can lead to serous health complications.
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Election Season Looms

On 8 May 2019, it is our turn to make our mark on the ballot paper for the country’s national election.
Article
Solace June Feature Image My AI Lawyer

Your First Job: Don’t Rely on Absurd Advice — Know Your Rights and Responsibilities

Starting work? My AI Lawyer helps young South Africans understand their rights and responsibilities — without falling for bad advice.
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The A-Z of buying your first home

Buying a new home can be a challenging and complicated process without the correct guidance and expert advice. We've put together a step-by-step guide with all the requirements you should know.
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Lockdown living rules

Understanding some of the rules around the lockdown.
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Solace July Feature Image What Your Family Wont Tell You About Your Funeral

What Your Family Won’t Tell You About Your Funeral

Most families won’t say it — but they can’t afford your funeral. Get simple cover that pays out when it matters.
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We are young, we are free

June 16th marks the extraordinary sacrifice that the students of the Soweto Uprising in 1976 made in protesting against their apartheid oppression.
Article
Covid19 If I Get Sick

COVID-19: Staying covered if you get sick

If you get the Covid-19 virus, you cannot go to work. It does not matter if you do not feel very sick. You must still stay at home or in hospital. Otherwise, you will be putting other people’s lives at risk.
Article
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Are You Funeral-Ready? A Simple 7-Step Checklist for Every South African

A practical checklist to ensure your funeral cover, personal documents, and loved ones are fully protected when the unexpected happens.
Article
Kids At School Desks

Parktown school’s tragedy

The recent tragedy in which 13-year-old Enoch Mpianzi died during a Grade 8 orientation school camp for Parktown Boy’s High has sent shockwaves across South Africa.
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How to guidesView all
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Balance your budget and enjoy financial freedom

Budgeting allows you to set and track your financial goals. Managing your money well is all about careful planning, saving and cutting back on excessive spending.
How to guide
Epic summer salad

Epic summer salad

Get inspired with this tasty and refreshing meal to cool you down on those hot summer days
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VideosView all
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How to perform hands only CPR

This video demonstrates how to perform CPR. Learn some life saving techniques with this step by step tutorial.
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Be water safety savvy this summer

As we head into the December holiday period, remember to stay water wise. Our Trauma Assist benefit includes emergency medical response.
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Love and the law

Love & the law webinar

We discuss cohabitation, common law marriage, marriage types, agreements and divorce.
Video