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Often when we look at Hollywood versions of holiday time, we see a picture of happiness, warmth, and lots of quality time with friend and family. However, for many this is not the reality. In fact, for many people the holiday time can be very lonely.

On 18 September 2018, the Constitutional Court unanimously confirmed the Cape High Court judgment that personal use of cannabis is not a criminal offence.

We weigh the benefits of consuming whole foods over processed foods.

When you're gone, you can alleviate the burden and stress on your loved ones by putting together a "red file" (also known as a death file) which will house all your valuable information needed to carry out your funeral as well as to settle your estate.

Having fun in the sun is everyone’s main wish when summertime arrives. Indeed, we need to get some sunshine in order to create Vitamin D and for other health benefits. However, too much time spent in the sun can be very dangerous to your health. Therefore you must make sure that you protect yourself very carefully from its effects.

If you constantly find yourself having more month left than money just before pay-day, it is time to make a budget.

With many of us trying to get the most out of our last long weekend before the end-of-year crunch, there will be much travelling over the Heritage Day long weekend to festivities, far-away homes and even a resort or two.

The world is facing a health crisis with the coronavirus (COVID-19) outbreak, and every workplace has to help fight it.

This article discusses an employees entitlement to leave, bonus and the effect of COVID-19 and the lockdown in South Africa.

Pain is a part of life. It is there from the beginning, in a small baby, and it is there at the end, when the person dies.

In our latest edition of Legal&You we provide insightful information that not only supports our upcoming Workers' day, but also highlights the importance of company policies which, if followed can help you maintain a healthy relationship with your employer. We also touch on frozen assets when a loved one passes on, keeping your immune system sharp during winter and more.

As South Africa faces times of distress and uncertainty, it is essential to provide safety for yourself, and your loved ones, including children. It is important that we stick together as one nation and restore calm to our beautiful country. We provide tips below to help you and your family cope through these challenging times.

As the COVID-19 pandemic ran rampant in our society, a second pandemic of domestic violence filled the homes of innocent women. Learn more about gender-based violence cases during lockdown in South Africa and the proactive steps you can take to ensure your and your loved one’s safety.

Hospital stays are tough — financially and emotionally. Here’s how your Hospital Cash Back Plan helps you stay strong through the storm.

Following a healthy diet comes with a range of well-known benefits, including lowering the risk of diabetes and heart disease, maintaining a healthy weight, and supplying your body with the necessary nutrients.

Figure out what type of body shape you have, and then choose exercises that best suit the needs of your particular build

The buzz around Black Friday is building – and while there are certainly chances to get some good bargains – you also need to be careful not to slip into overspending or be duped by dodgy deals.

Imagining life without your parents is tough, but as they grow older, losing your mom and dad becomes a hard fact you have to face